An Effective Skincare Routine for Busy Mums

Modern mums: We’re worn out for you. We’ve seen how much you do to keep your kids, your career, and your household going. And that probably means you’re putting yourself last. If you’ve heard the saying, “you can’t pour from an empty cup,” then you know taking moments for selfcare can provide the well-deserved mood boost and mental pause you need for yourself and your family. Here’s a simple skincare routine for busy mums that puts you first.

What will a skincare routine do for me?
With so much on your plate every day, stress can easily take a toll on your skin. Stress lines, puffy eyes, dark circles, and an overall dull complexion manifest. And, it’s a fact that a high-stress lifestyle makes you look up to 3.5 years older.* Choosing products with peptides, antioxidants, and other anti-ageing properties are known to fight against these negative effects.

Revitalixir Recovery Serum™ promotes a soft, supple complexion, helping calm stress signals and reduce the look of stress lines. For skin that looks well-rested (even if you’re not), try Night Fix Enzyme Treatment to combat the look of wrinkles and dry skin related to sleep deprivation. Create your nighttime routine by placing Night Fix on your nightstand, a reminder to use like a sleeping mask to support natural cell repair for renewed skin vibrancy and maximise the aroma technology that’s shown to enhance sleep quality.

How else can I help my skin?
Dr. Murad’s suggests awakening the body and being kind to your mind to improve your skin and lifestyle. Studies show that taking a 20-minute walk in nature creates hormones that improve mood while decreasing stress. Being kind to your mind includes many activities like listening to soothing music, taking slow deep breaths, and spending 10 minutes in the sun—just don’t forget the SPF.

A skincare routine for busy mums is not just something that’s needed, it’s something you will enjoy and can call your own. Your skin is the largest organ in your body, and it’s with you through all your good and bad days. Take the necessary time to be good to it, and it will be sure to thank you in the long run. Shop at murad.co.uk to begin your skincare routine today.